Member Spotlight

May 2021

Carmen Basdeo

My mom and dad migrated to the U.S from Guyana in the early 70's. I was the first to be born in the U.S and the first to graduate college. Growing up I was always sick so I spent a lot time in the E.R, that's probably why I wanted a job in Healthcare. I g...

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January 2021

Robert J. Romanos success story

Robert J. Romano

 Currently, I am a full-time assistant professor in the Division of Sport Management at St. John’s University in Queens, NY. In addition, I am an adjunct professor at Drexel University’s Thomas R. Kline School of Law (Philadelphia, PA) and Quinnipiac...

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December 2020

Victoria Agaeva, Timour Ezizov, Albert Ezizovs success story

Victoria Agaeva, Timour Ezizov, Albert Ezizov

We moved from Brussels Belgium four years ago. We all used to play tennis in Belgium, but it was much less convenient to play here as such we looked for something to replace our physical activity with. I watched "Finest on earth" on Netflix and learned a...

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October 2020

Mike Shallos success story

Mike Shallo

Prior to starting Crossfit I was out of shape and struggling with my health, constantly in and out of doctors offices for various illnesses. I needed a lifestyle change and was truly bored of doing the traditional gym routine which I had been doing for so...

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