Member Spotlight
May 2021
Carmen Basdeo
Great Beginnings
My mom and dad migrated to the U.S from Guyana in the early 70's. I was the first to be born in the U.S and the first to graduate college. Growing up I was always sick so I spent a lot time in the E.R, that's probably why I wanted a job in Healthcare. I g...
January 2021
Robert J. Romano
All rise...
Currently, I am a full-time assistant professor in the Division of Sport Management at St. John’s University in Queens, NY. In addition, I am an adjunct professor at Drexel University’s Thomas R. Kline School of Law (Philadelphia, PA) and Quinnipiac...
December 2020
Victoria Agaeva, Timour Ezizov, Albert Ezizov
The family that CrossFits together...
We moved from Brussels Belgium four years ago. We all used to play tennis in Belgium, but it was much less convenient to play here as such we looked for something to replace our physical activity with. I watched "Finest on earth" on Netflix and learned a...
October 2020
Mike Shallo
Prior to starting Crossfit I was out of shape and struggling with my health, constantly in and out of doctors offices for various illnesses. I needed a lifestyle change and was truly bored of doing the traditional gym routine which I had been doing for so...