About Monifa

Coach Mo joined CrossFit Gotham back in 2011. She got her start due to the encouragement of her two younger sisters and cousin, who motivated her to join. Before she immersed herself in the CrossFit world, she considered becoming a lawyer. She has a background in competitive intramural track events in high school. Her passions outside the gym include eating, sleeping, reading, and learning new things. Her favorite thing about being a CrossFit coach is being able to motivate members and witness athletes achieve their individual goals.

“Gym is Life. Any activity that will improve my performance in the gym is my favorite.” -Coach Mo